Brazilian Jiu-Jitsu is more than a sport, martial art, and self-defense system - it's a way to improve your overall confidence, sociability, flexibility, kinesthetic awareness, health, and fitness!
BJJ challenges every part of your being. It is a mental and physical puzzle to be solved, it's never boring or monotonous, and every day you'll learn something new about yourself, and the sport of BJJ.
At Open Guard BJJ, we work to inspire our students to enjoy training by de-emphasizing the fighter mentality and focusing on the Gentle Art (Jiu Jitsu is a Japanese phrase that is commonly translated as "the gentle art"). Your confidence and your ability to defend yourself will automatically improve as you continue to practice BJJ.
What to Expect at Open Guard BJJ
When you come to class, you'll learn Brazilian Jiu-Jitsu and you won't have to deal with overly aggressive students.
We emphasize practical, real world self-defense in a fun, playful, healthy and safe environment, and we encourage camaraderie amongst our students which makes everyone feel more secure about training and limits injury.
BJJ Programs
Open Guard offers beginner, intermediate and advanced BJJ training programs for people of all ages.
- Beginner BJJ Training - for students new to Brazilian Jiu-Jitsu. This class instills fundamentals and provides the foundation for your BJJ journey.
Learn more >>
- Intermediate BJJ Training - you'll learn a larger variety of techniques. You'll also learn how to connect various techniques and defend against them.
Learn more >>
- Advanced BJJ Training - this is where you'll put everything you've learned to the test and experience cutting-edge BJJ techniques that are used by some of the best competitive BJJ practitioners in the world.
Learn more >>
- Kids BJJ Training - our kids program builds strength, discipline, balance, coordination and real-world self-defense skills.
Learn more >>
If you want to learn the art of Brazilian Jiu-Jitsu, or if you're looking for a new BJJ atmosphere, we invite you to schedule a Free Trial.