Please read our Safety Protocols before attending classes. Thank you.
Brazilian Jiu-Jitsu
Monday & Wednesday
5:30pm - 6:30pm
Tuesday & Thursday (BJJ Fundamentals)
6:00pm - 6:30pm
Tuesday & Thursday
6:30pm - 7:30pm
Saturday (Members-Only Open Mat) *
10:30am - 12:00pm
No-Gi Grappling
Monday
6:30pm - 7:30pm
Wednesday
6:30pm - 7:30pm
Kickboxing
Tuesday & Thursday (Beginner)
6:00pm - 7:00pm
Monday (Intermediate Kickboxing)
7:00pm - 8:00pm
Saturday (Beginner)
9:00am - 10:00am
Tuesday & Thursday
7:00pm - 8:30pm
Saturday
10:00am - 11:30am
Sunday
10:00am - 11:30am
Kids Kickboxing
Tuesday & Thursday (6-9 yrs of age)
5:45pm - 6:30pm
Saturday
9:00am - 9:45am
Teen Kickboxing
Tuesday & Thursday (10-13 yrs of age)
6:30pm - 7:15pm
Saturday
9:00am - 9:45am
* You must be a member of Open Guard BJJ in order to attend. Non-members may attend for a $10 mat fee.
** Must regularly attend the no-contact kickboxing class, must be a member and must be invited by an instructor in order to attend.