Please read our Safety Protocols before attending classes. Thank you.

Brazilian Jiu-Jitsu

Monday & Wednesday
6:30pm - 7:30pm
Tuesday & Thursday (BJJ Fundamentals)
6:00pm - 6:30pm
Tuesday & Thursday
6:30pm - 7:30pm
Saturday & Sunday (Members-Only Open Mat) *
10:30am - 12:00pm

 

No-Gi Grappling

Monday
6:30pm - 8:00pm
Wednesday
6:30pm - 8:00pm

 

Kickboxing

Monday (Intermediate Kickboxing)
7:00pm - 8:00pm
Tuesday & Thursday (Beginner)
7:00pm - 8:00pm
Saturday (Beginner)
9:00am - 10:00am
Tuesday & Thursday
6:00pm - 7:00pm
Saturday
10:00am - 11:00am
Sunday
10:00am - 11:00am

Kids Kickboxing

Tuesday & Thursday (6-9 yrs of age)
5:45pm - 6:30pm
Saturday
9:00am - 9:45am

Teen Kickboxing

Tuesday & Thursday (10-13 yrs of age)
6:30pm - 7:15pm
Saturday
9:00am - 9:45am

* You must be a member of Open Guard BJJ in order to attend.  Non-members may attend for a $10 mat fee.
** Must regularly attend the no-contact kickboxing class, must be a member and must be invited by an instructor in order to attend.